The Journey to Improvement
If you are concerned about some of your fibromyalgia symptoms, here are a few important first steps toward finding relief:
1. Learn more about fibromyalgia
By completing the fibromyalgia impact tool, you may identify where fibromyalgia pain affects your body. Read about the various treatments available before speaking with a healthcare professional. You can also make a list of questions to ask during your visit.
2. Talk to your friends and family
Pain of fibromyalgia can be debilitating. Your loved ones can be a source of comfort and support. They may even help you with practical things like finding a doctor or therapist. You don't have to face pain alone. After talking to friends and family about it, you might actually feel better.
3. Make an appointment with your doctor
Talk to your doctor or other healthcare professional about your symptoms. Only he or she can diagnose fibromyalgia and work with you to plan a course of action with which you feel comfortable. Your doctor may also suggest that you see a specialist, such as a rheumatologist or a physical therapist.
Complete the Fibromyalgia Impact Tool to help you discuss your symptoms with your healthcare provider.
If a friend or loved one has been diagnosed with fibromyalgia, learn more about being a caregiver.
